Get your Team Motivated With a Fitness Challenge

Whether you’re in an office or working from home these days, getting exercise is critical to your health. Everyone knows this. Too much sedentary time can make you sick; heard disease, diabetes, and even cancer are the result of sitting around too much. So, motivating yourself and your coworkers is important no matter where they’re working. But how can you get the team motivated to stay fit? It’s an especially difficult proposition if you’re all sitting at home on the computer. This article will help you motivate the team toward health with a fitness challenge.  Team Exercise Challenge  The good news is [...]